Naturally woman (and man of course) wants to have children of
their own after married. Some woman only want to have a baby after they feel
ready to have it. Unfortunately,some women finds difficult in getting pregnant. Crave to get
your own child? Below we will tell you several of tips to get you pregnant.
Tips no #1:
Make a diary of your menstrual period and
calculate your fertility period.
Fertility period usually 14 days after your first day of
menstrual period. Below is more detail descriptions on the fertility periods of 32 days durations
- Day 1-5: These days are your menstrual period
- Day 6-11: These days are not your menstrual period, but this is not your fertility period as these are the preparation period when woman releasing their egs.
- Day 12-18: these is your fertility period
- Day 19-32: these are not your fertility period
Tips no#2:
Have enjoyable & fun sex during your fertility
period. Don’t force yourself to just having a baby. Just enjoy it. Try a new
sex position, but do not overdo it.
Tips no#3:
Avoid some foods that could leads you to
miss-carriage:
- Pinnaple
- Raw food, as these are not good for your reproduction organ
- Alcohol beverage
- Quit smoking
- Beverage that contain cafein.
- Limit your eating food that contain high vitamin A, such as carrot, green vegetable
Tips no#4:
Consume foods that increase your fertility, such as:- Honey
- Ginseng
- Ginger
- Asparagus